Before & After SAITOH training

"Static kick 18 yards"

"BEFORE" saitoh training.


These U15 players were asked to place the ball in the middle of the 18 yard line a kick the ball "using their normal technique" and hit the back of the net on the full.



"AFTER" saitoh training (1 x 40 mins session)

A massive improvement in technique

"Dribble & Shoot"

"BEFORE" saitoh training.


Players were asked to dribble the ball to the cones on the right side of goal and shoot, (using their normal technique) trying to hit the middle of the net on the full

"AFTER" saitoh training

(one 40 mins session) 

A massive improvement !

A saitoh School PE session with soccer & non-soccer players